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Many of us are currently feeling as though our ‘mental reservoir of strength’ is almost empty due to the constant change and setbacks we are facing. Resilience is what gives you the psychological strength to cope with stressful and challenging times, allowing you to ‘bounce back’ from adversity. And the good news is it is a quality we can build in ourselves. Tune in to this webinar to hear some practical strategies to build resilience in your life now.
PRESENTED BY Clare Davy
My background in corporate, education and the NGO space has provided me with opportunities to demonstrate my innovative, practical and efficient approach and ability to build strong...
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WEBINAR DETAILS
TIMES
Mon, 30 Nov 2020 - 1:00pm AEDT
DURATION
30 mins
CATEGORY
Health & Wellbeing
